Nutrition – Because your body needs the right nutrients

Trying to lose weight? Have a disease or illness? Or just wanting to get the optimum for your foods? Then our nutrition consultations are for you. When exercising, nutrition and eating healthy is key. If you aren’t eating the correct food then your training and body may suffer. Your body needs the right nutrients in order to give you optimal performance during your training and on race day.

Naturopathy

Our naturopath can help you with adrenal fatigue, digestive health, immunity, sleep problems and thyroid issues.

Naturopathy is a system of medicine based on the healing power of nature.

There are two areas of focus in naturopathy:

  • Firstly to support the body’s own healing abilities and

  • Secondly, empowering people to make lifestyle changes necessary for the best possible health.

Eating Healthy

Once you start eating healthy, you will start to find that everything falls into place.

You will start to lose any excess weight, find you’ll have more energy and your performance during everyday activities will increase.

A personalised consultation with our nutritionist, will help you on your way to success.

Achieve your goals

Our Nutritionist will identify any health issues, and understand your goals, and then tailor manageable dietary and lifestyle changes that will work for you and help you to achieve your goals.

All programs are tailored to meet your personal needs, helping you get the most out of your nutrition plan.

Return to Form Cancer Rehab

Cancer Recovery

We provide longer appointments to ensure you get better faster.

Prostate Rehab

We can help you with hormone, radiation and chemotherapy support after pre and post prostatectomy rehabilitation.

Nutrition & Naturopathy

Trying to lose weight? Have a disease or illness? Or just wanting to get the best choice of food for you? Then our nutrition consultations are for you.

Our naturopath can help you with adrenal fatigue, digestive health, immunity, sleep problems and thyroid issues.

Pinc and Steel Cancer Rehabilitation

Longer appointments and insurance cover ensure that you get back to top form.

Sweet Louise Provider

Our physios will assess, treat and help you back on the road to recovery and ultimately to achieving your goals.

NEXT STEPS

From prostate rehabilitation to urinary incontinence, our advanced physios can help you get better, quicker.

Start Your Healing Journey

Ponsonby
179a Ponsonby Road.
Entry on Franklin Road