Zee Sharif

Advanced Men and Women's Pelvic Floor Health Physio

Hi, I'm Zee, a senior physiotherapist at Return To Form. 13 years ago I set out to provide a better physio experience in my part of Auckland.


I have a hands-on holistic approach combining my acupuncture, Pilates, and general physio skills for your needs. I specialise and have extensive knowledge with pregnancy, women and men’s pelvic floor health, clinical Pilates, and cancer rehabilitation. My goal is to prepare you for what lies ahead and to get your body to work with you, not against you.


I once had a 31 year old new mum-to-be come in for an appointment for a rather difficult pregnancy. Even though Mary wanted to be physically active, she was hesitant, which was understandable. So I assessed her and guided her with safe movement and exercises to get her in good form, be comfortable with her body, build up her strength, and get rid of any aches and pains. We prepared her for her big day and she's been happy and active ever since, even with bubba at her hip.

I love being able to make a difference in someone's life. Let me made a difference for yours.

Lucas Borato

Senior Sports Injuries Physiotherapist

With 7 years of physio experience, I’ve joined Return To Form to serve the communities of Wynyard Quarter, the Viaduct and Ponsonby. 

One of my favourite success stories was when I helped Marcelo, a 32 year old professional footballer, recover from a massive knee injury. He was devastated because he could no longer play football. As an elite athlete he had to undergo surgery to be able to return to sport. When Marcelo arrived at the clinic he was very afraid of having to stop playing as he had a similar injury just a couple years before on the same knee resulting in a total of about three-years time loss. 

Marcelo and I worked together over nine months. During our physio rehab sessions, I created a robust exercise-based protocol, and we were able to strengthen and recover his leg and prepare him to go back into playing. Now, Marcelo is retired from football but he was able to play for four more years at a high level. 

I’d love for you to be our next success story.

You’re In Good Hands

Our experts are some of the best in our field! Our clinic is multi-disciplinary, so we are specially equipped to find you the perfect solution for your needs.

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Your body deserves to be on Top Form

Wynyard Quarter
120 Beaumont Street

Ponsonby
179a Ponsonby Road.
Entry on Franklin Road