Zee Sharif
Advanced Pelvic Floor Health Physio & Pilates Instructor
Hi, I'm Zee, a senior physiotherapist & Pilates Instructor at Return To Form. 15 years ago I set out to provide a better physio experience in my part of Auckland.
I have a hands-on holistic approach combining my acupuncture, Pilates, and general physio skills for your needs. I specialise and have extensive knowledge with pregnancy, women and men’s pelvic floor health, clinical Pilates, and cancer rehabilitation. My goal is to prepare you for what lies ahead and to get your body to work with you, not against you.
I once had a 31 year old new mum-to-be come in for an appointment for a rather difficult pregnancy. Even though Mary wanted to be physically active, she was hesitant, which was understandable. So I assessed her and guided her with safe movement and exercises to get her in good form, be comfortable with her body, build up her strength, and get rid of any aches and pains. We prepared her for her big day and she's been happy and active ever since, even with bubba at her hip.
I love being able to make a difference in someone's life. Let me make a difference in yours.
Jade Naus
Senior Physiotherapist
Hi I'm Jade, I have worked as a musculoskeletal physiotherapist for the last 6 years.
I trained at Auckland University of Technology and graduated in 2018. I have done additional specialised training in Cancer Rehabilitation.
I am passionate about helping people achieve their goals, especially patients with long-term chronic conditions, and patients with cancer related functional limitations. I also enjoy treating sport related injuries, and those returning to sporting activities.
I worked with John who had 3 lower back surgeries and was diagnosed with persistent pain. I worked closely with John to set goals for physiotherapy, including being able to walk for 30 minutes and lift 20kg, in order to lift his child at home. In our physio sessions, we slowly increased his functional tolerance through progressive exercise and a walking program. Although it took time, John was able to achieve his goals and felt he was able to trust his back, leading to an overall improvement in his quality of life.
I enjoy solving and diagnosing patients who have a complex presentation of symptoms or are returning to higher level functions.
In my own time, you will find me on the football field, either coaching or playing, or out enjoying nature.
Sharon Shan Qu
Senior Acupuncturist
Hi, I'm Sharon, a licensed acupuncturist, working with the Ponsonby community for over 6 years. I specialise in the treatment of ACC injuries, pain management, and internal disorders such as insomnia, stress, depression, obesity, pregnancy, and menstrual disorders.
One of my recent success stories is that of Sara, who suffered from constant anxiety attacks and had negative side effects from the antidepressants she was prescribed. After three months of acupuncture treatments with me, Sara was able to stay home alone, drive, and take care of her children. She may not be 100% well yet but she's on her way to getting her life back.
I understand that seeking treatment can be daunting, but I assure you that I will work with you every step of the way to ensure that you receive the care and support you need. If you're looking for a skilled and compassionate acupuncturist, I would be honoured to work with you. Contact me today to schedule an appointment and start your journey towards optimal health and wellness.
I received my master's degree in Acupuncture and Chinese Herbal Medicine from Hunan University of Chinese Medicine in 2012. Since then, I have dedicated myself to helping my patients achieve optimal health and wellness. My professional interests include the rehabilitation of patients and helping them improve their symptoms.
I believe that the key to good health and wellness goes beyond the treatment room. That is why I maintain a healthy lifestyle through exercise and gardening. These personal interests help me stay in top physical and mental shape, which allows me to better serve my patients.
Anthony Davies
Physiotherapist
Kia ora! Kō Anthony tōku ingoa (my name is Anthony), but you can call me Ants.
I completed my physiotherapy training in 2024 at Waipapa Taumata Rau (The University of Auckland), with prior work in medical sciences teaching and research.
I originally hail from the UK and moved to Aotearoa New Zealand in 2010.
I'm not your conventional sportsman, having done stints of underwater hockey and around 15 years of competitive Ballroom and Latin American dance.
I'm fascinated by the expressive power of movement - be it artistic or simply interacting with our world around us. I've experienced my fair share of musculoskeletal injuries and can appreciate their impacts on physical health but also their interactions with mental, emotional and spiritual wellbeing. I value hearing people's stories, and collaboration to work towards goals and aspirations.
Mark was someone I worked with to manage a long-standing history of headaches, neck pain and nerve symptoms into their arms that was interfering with their ability to work and participate in hobbies. I took time to learn a bit about what shaped them as a person and get their understanding of the injury, followed by an assessment of their neck and spine.
Through education, exercise, manual therapy and feasible lifestyle modifications (such as sleep), we were able to gradually reduce the intensity of each of their areas of concern, make the work day easier, and enable a return to sim car racing and participate in associated tournaments.
I enjoy figuring out tools to manage pain after an injury.
Jo Cruz
Senior Physiotherapist
Hi I'm Jo, I am an experienced Physio with over 30 years experience. I use hands on traditional physio techniques as well as Trigenics to assists in restoring normal patterns and range of movement. It is extremely effective for frozen shoulders.
I have extensive training in traditional acupuncture as well the Japanese method,Toyahari, which is a very gentle form of acupuncture to help relieve pain as well as other ailments. Great for you if you have phobia about needles.
I also practice cosmetic/rejuvenation facial acupuncture, if you suffer from Acne, Bells palsy, scars & injuries, facial acupuncture can help. Also, no need for Botox or surgery if you want to erase a few wrinkles and feel & look better!
Lucy Kirwan
Chief Administrator
Hi, I'm Lucy - an experienced receptionist & administrator who has been in customer service and admin roles for over 10 years.
I started my career in retail, where I learnt customer service skills, and the value of listening to each client and their motives for stepping through the door. I then moved on to a clinical practice management role, which I worked in for over 5 years. It was during this time I learnt the importance of helping each client from that first call enquiry, assisting with their questions, and diary management; whilst remaining empathetic and flexible. I am passionate about building a close and positive team, and providing our clients with the utmost care and a great experience.
One of my strengths lies in helping clients who are in pain- by juggling our busy books and fitting them in the same day so we can help manage their symptoms and get them back on track to doing the physical activites they love.
Outside of work, I spend a lot of time at the beach in summer, walking, and I absolutely love to travel whenever I get the chance!
Sadie Wilson
Receptionist
Hi, I'm Sadie. I was a competitive Allstar Cheerleader for 8 years which led to various injuries and spending lots of time with physiotherapists.
The impact that these physio's have had on my life inspired me to pursue this career path myself!
I am currently in my second year at AUT studying Physiotherapy and working part time on reception here at Return To Form.
I love to keep myself busy, whether that is exercising at the gym, spending time outside, going for a swim and catching up on studies when I have the time.
You’re In Good Hands
Our ACC acupuncture experts are some of the best in our field! Our clinic is multi-disciplinary, so we are specially equipped to find you the perfect solution for your needs.
Your body deserves to be on Top Form
