Find out if physio is right for you

Free 15 minute online consultation

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We have in-clinic appointments and video consultations for your health and wellbeing.


We're dedicated to get you back to full form


Injured? Can’t do the things you used to able to do? Or you just want to be able to perform better? We’re dedicated to getting you back to top form. Return to Form’s holistic approach is focused on your needs and what you want to be able to achieve.

So why not give us a call or book online 09 551 4460

We accept payments through private insurance or businesses.

Southern Cross Health Society Easy-claim available for members

Physio

If you want to get rid of pain and be able to do the activities you could before your injury we can help.

Acupuncture

A drug free mechanism of pain relief.

Pilates

Want to join a fun and exciting class while working on a toned, strong body?

Facial Acupuncture

Facial Acupuncture has been practiced as a method to slow down signs of ageing in China since 960 AD. Nowadays it is a medically proven, hundred percent natural, anti-ageing treatment which reduces fine lines and wrinkles on the face and promotes a healthy and radiant glow.

Cancer Rehab

We help you to do all the fun things in life after cancer, like sports, work and activities with your family/friends.

Pelvic Floor Health

Helping to create and maintain a strong, healthy pelvic floor.

Yoga

Yoga is an all over body experience joining movement and breath to clear the mind, improve flexibility and build strength.

Massage

Relax, re-energise, overcome injuries and maintain optimum healt and well beign.

Reflexology

The ability to stimulate nerve functions that help your body increase energy levels, circulation, rid the body of toxins, prevent migraines, sleep disorders and depression.

Nutrition

Trying to lose weight? Have a disease or illness? Or just wanting to get the best choice of food for you?

Naturopathy

Our naturopath can help you with adrenal fatigue, digestive health, immunity, sleep problems and thyroid issues.

Naturopathy is a system of medicine based on the healing power of nature.

Prostate Rehab

We’ll help you before and after Prostate Surgery

Personal Training

Get results fast with a personal trainer committed to your fitness. Whether you are looking to lose weight, improve strength or increase flexibility, we can give you the motivation.

Pregnancy Therapy

Just because you’re pregnant, doesn’t mean you have to put up with back ache, pelvic girdle pain or other pregnancy-related problems.

Joint Injuries and Fractures

Physiotherapists play a major role in helping you regain your independence

Specials

MASSAGE

30 min - $55.00

PILATES

5 classes - $95.00

ACUPUNCTURE

60 min - $99.00

YOGA

5 Classes - $69.00