Physio, Pilates, Acupuncture, Massage | Return To Form


We’re dedicated to get you back to full form

Injured? Can’t do the things you used to able to do? Or you just want to be able to perform better?
We’re dedicated to getting you back to top form.
Return to Form’s combined holistic and clinical approach is focused on your needs and what you want to be able to achieve.
So why not give us a call or book online
09 551 4460


If you want to get rid of pain and be able to do the activities you could before your injury we can help.


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Want to join a fun and exciting class while working on a toned, strong body?


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Relax, re-energise, overcome injuries and maintain optimum health and well being.


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Evidence based modality that works very nicely as an adjunct to other physio techniques.

Is it for you?


Trying to lose weight? Have a disease or illness?
Or just wanting to get the best choice of food for you?


Get advice

Cancer Rehab

We help you to do all the fun things in life after cancer, like sports, work and activities with your family/friends.

Get started


30 min $55

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5 Classes $95

Special intro price

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60 min $35

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Talk to us

We’d really love to hear from you.
  • Ponsonby
  • Wynyard Quarter
  • New Lynn

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