Pilates
Want to join a fun and exciting class while working on a toned, strong body?
We’re dedicated to get you back to full form
Injured? Can’t do the things you used to able to do? Or you just want to be able to perform better?
We’re dedicated to getting you back to top form.
Return to Form’s holistic approach is focused on your needs and what you want to be able to achieve.
So why not give us a call or book online
09 551 4460
Physio
If you want to get rid of pain and be able to do the activities you could before your injury we can help.
Massage
Relax, re-energise, overcome injuries and maintain optimum health and well being.
Acupuncture
Evidence based modality that works very nicely as an adjunct to other physio techniques.
Nutrition
Trying to lose weight? Have a disease or illness?
Or just wanting to get the best choice of food for you?
Yoga
An all over body experience joining
movement and breath to clear the mind
and restore the body.
