Cancer Rehab

Do you want to live a full & normal life again after cancer?

Your life shouldn’t be just about getting rid of the cancer.

We believe you should live your life fully. With all the adventures small and big, pleasures you used to have.

We are experts in cancer rehab.

We are Pinc & Steel, Sweet Louise providers and registered to accept the Pink Ribbon™ Card for services from Breast Cancer Foundation NZ

We Provide

  • 1-on-1 physiotherapy
  • Scar management
  • Lymphoedema treatment
  • Lymphatic drainage massage
  • Pain relief
  • Fatigue management
  • Exercise prescription
  • Physical and functional assessments
  • Pilates and cardio exercises
  • Resistance training

Cancer Recovery

We help you to do all the fun things in life after cancer, like sports, work and activities with your family/friends.

Pinc and Steel Cancer Rehabilitation

Return to Form is a Pinc and Steel Pilates provider.

The Pilates Pinc & Steel programmes have been specifically designed to inspire and encourage women & men diagnosed with cancer to regain their physical strength, and endurance and incorporate exercise into their lifestyle.

Sweet Louise Provider

Return to Form is proud to be a Sweet Louise provider. Sweet Louise offers the promise of a more positive experience for women and their families dealing with breast cancer. Bookings are essential. Vouchers to be redeemed with any of our services. Voucher must be presented at the session.


Pinc NEXT STEPS is a group exercise programme for women (and men) who have finished their main breast cancer treatments and want to take the next steps on their road to recovery.

The programme is fully covered and runs for one hour per week over ten weeks. Each class combines the very best pilates, yoga, and cardio exercises to improve your health and fitness and to help rebuild strength, flexibility, and stamina. The programme is delivered by only certified PINC Cancer Rehab Physiotherapists and Return To Form is proud to be a Pinc NEXT STEPS provider.

Prostate Rehab

We’ll help you before and after Prostate Surgery

Nutrition & Naturopathy

Trying to lose weight? Have a disease or illness? Or just wanting to get the best choice of food for you? Then our nutrition consultations are for you.

Our naturopath can help you with adrenal fatigue, digestive health, immunity, sleep problems and thyroid issues.



30 min - $69.00


5 classes - $139.00


60 min - $112.00