Women’s Health

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Our mission is to give you the best advice and support

Whether it’s urinary incontinence, bladder weakness or prolapse issues, pain, pregnancy pain, sexual dysfunction, our specialist physios are trained to give you the best advice and support. Return to Form has an experienced women’s and men’s health physio and we have links with Auckland Urologists and Gynaecologists.

Urinary Incontinence

Urinary incontinence affects 1 in 3 women. Our We can help you.

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Pelvic Floor muscle function

We can help you retrain your pelvic floor.


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Supervised Pelvic Floor Muscle Exercises

With expert advice and biofeedback we’ll get your pelvic floor into top form faster.

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Need a physio on Saturday? We’ve got you covered.
We are open on Saturdays and Public Holidays by appointment.

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You may also be interested in fitness and wellbeing sessions click here for more information.

Find out more about pain relief here

On your first physio appointment, bring along any other important information, such as any specialists, X-ray reports etc and it’s a good idea to write down any points or questions beforehand so you don’t forget.

We have an informal relaxed environment so don’t be afraid to ask questions; wear clothes that you’ll be comfortable to move in. You are welcome to bring support with you (whanau/family or friend).

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We’d really love to hear from you.
  • Ponsonby
  • New Lynn

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