Eating Healthy

Once you start eating healthy, you will start to find that everything falls into place.

You will start to lose any excess weight, find you’ll have more energy and your performance during exercise will increase.

A personalised consultation with our nutritionist, will help you on your way to success.

Achieve your Goals

Our Nutritionist will identify any health issues, and understand your goals, and then tailor manageable dietary and lifestyle changes that will work for you and help you to achieve your goals.

All programs are tailored to meet your personal needs, helping you get the most out of your nutrition plan.

Don’t wait! To book an appointment or for more information call us on 551-4460


Our naturopath can help you with adrenal fatigue, digestive health, immunity, sleep problems and thyroid issues.

Naturopathy is a system of medicine based on the healing power of nature.

How it Works

Naturopaths treat the whole person so look at a variety of factors such as the patients mental and emotional state, diet and lifestyle, family history and environment before making a diagnosis.

We are in Three Lamps, Ponsonby (3 lamps).

  • Monday to Friday from 8am-7pm
  • Saturdays from 10am-3pm



30 min - $55.00


5 classes - $115.00


60 min - $99.00