Nutrition – Because your body needs the right nutrients
Trying to lose weight? Have a disease or illness? Or just wanting to get the optimum for your foods? Then our nutrition consultations are for you. When exercising, nutrition and eating healthy is key. If you aren’t eating the correct food then your training and body may suffer. Your body needs the right nutrients in order to give you optimal performance during your training and on race day.
Our naturopath can help you with adrenal fatigue, digestive health, immunity, sleep problems and thyroid issues.
Naturopathy is a system of medicine based on the healing power of nature.
There are two areas of focus in naturopathy:
- Firstly to support the body’s own healing abilities and
- Secondly, empowering people to make lifestyle changes necessary for the best possible health.